Many of you may have seen this video (it has 2 million likes!) but it is worth ot to press PLAY.
Nutriton for Your Lifestyle attended a Wellness Symposium yesterday and this was a video that the keynote speaker shared.
Wellness is balance – Nutrition, Exercise, Stress Management, all to create a feeling of Joy.
Please view and enjoy,
LIKE if it made you smile….
Health and Bliss to you,
Susie and Sandy