Individual Program
Our program is completely individualized for every client.
We learn about your health, your goals, and your lifestyle. We design a nutritional plan based on your needs and we work with you online, over email and phone to make it easier for you. You choose the type of interaction you want and we will be there to help you.
Lifestyle Leap Clarity Session
$297 (Value – $744) In advance of our session You Will:
- complete a simple questionnaire
- log food and exercise for a minimum of 3 days (1 week ideal)
I will:
- provide your personal Energizing Your Body review and plan
- provide the Top 5 Personalized Tips to make your biggest impact
- answer your 3 Biggest Challenge questions
We will schedule a 60 minute virtual appointment and you will get the guidance and direction that you have been looking for!
BONUS OFFER:
Copy of my Guide, 7 Simple Steps to a Healthier You! ($47 value)
If you need more accountability and are ready to lose weight, increase energy, and just feel better – let’s work together to put in place an individualized program that will work for you! My ‘Energy Body Booster’ program is perfect for getting back on track without feeling like you have a lot of crazy restrictions.
Energy Body Booster
We will work together for 6 weeks to help you get on track and you will receive consistent basic guidance from me. $697 or 2 payments of $385 ($982 value) Includes: Initial consult – 60 minutes (Virtual or in person for local clients)
- I will provide your personal Energizing Your Body review and plan
- You will learn how different types of foods energize your body
- You will learn how to “think” about calories instead of counting themFollow up Consults
- 30 minutes via Skype or conference call, week 2 and 4
- Final progress update on week 6
BONUS OFFERS:
Copy of my Guide, 7 Simple Steps to a Healthier You! ($47 value) 6 months
Wellness Center Subscription ($60 value) 2 months
Stay On Track Program ($150 value)
Have you struggled with your weight and tried multiple diets all of your life? Do you feel like you are losing the same 20 or 30 pounds over and over again each year? Maybe you were recently diagnosed with a medical condition like diabetes or high cholesterol and want to try lifestyle changes before medication? Or – are you already taking lots of prescription medications and want to try a new diet and lifestyle and possibly reduce the meds you are taking? If you are ready to change your relationship with food and your body, you need to give yourself enough time to create that change and specifically address any issues as needed to optimize your health so you feel and look younger!
My Energy Optimizer Program
This is designed to work with you regularly and make progress every step of the way – plus you will have accountability from a trusted professional! $ 1,097 or 2 payments of $600 ($1,507 value) Initial consult – 90 minutes (Virtual or in person for local clients) Includes:
- I will provide your personal Energizing Your Body review and plan
- You will learn how different types of foods energize your body
- You will learn how to “think” about calories instead of counting them Follow up Consults
- 30 minutes via Skype or conference call – week 2, 4, 6
- Final progress update on week 8
BONUS OFFERS:
Copy of my Guide, 7 Simple Steps to a Healthier You! ($47 value) 6 months
Wellness Center Subscription ($60 value) 4 months
Stay On Track Program ($300 value)
EXTRA SPECIAL BONUS:
1 week Sample Meal Plan with Recipes ($150 value)
Do you tend to get started on various health programs but they never last? Healthy change doesn’t happen overnight, but with my help, accountability, and gradual changes…it will.
Your New Lifestyle Launch Program
Provides you with weekly help in every situation. You will learn to change how you are thinking about food and make healthier choices every day. This is your chance to devote an entire year to improving your health and wellness. We will work together weekly for 3 months to launch your new lifestyle and then continue with monthly consults so that you Stay on Track! $2,497.00 or 2 payments of $1,375 ($5,914 value) It includes: Initial consult – 90 minutes (Virtual or in person for local clients)
- I will provide your personal Energizing Your Body review and plan
- You will learn how different types of foods energize your body
- You will learn how to “think” about calories instead of counting them Follow up Consults
- WEEKLY – 30 minutes via Skype or conference call
- Final progress update after 90 days
BONUS OFFERS:
Copy of my Guide, 7 Simple Steps to a Healthier You! ($47 value) 1 year
Wellness Center Subscription ($120 value)9 months
Stay On Track Program($675 value)
EXCLUSIVE VIP BONUS OFFERS:
- 30 Day Sample Meal Plan with Recipes ($650 value)
- Skinny Secrets Webinar Recordings – 5 Classes recorded by Susie Garcia and Dr. Denise Wood ($1,497 value)
- Virtual Shopping Guide with photos ($350 value)
- Free upgrade to VIP for all seminars and other programs for 1 year ($500+ value)
- Personal Restaurant Review. I will review menus of your 5 favorite/frequent restaurants and give you tips on exactly what to order ($250 value)
- Membership to private Facebook group (priceless)
Stay On Track System (SOT)
This system is available to clients that have previously purchased any of the above programs. $75/month It includes:
- Monthly email newsletter with tips and recipes
- Email and Text Q&A
- One 15 minute check in call per month
Pay in full one year = $397 ($564 value)
Contact Me to Sign up!
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