Veggies for the week

I wanted to get a head start for the week so I roasted a big pan of vegetables to have on hand for the entire week.

I gathered up some easy ingredients –

1 Fennel Bulb

1 Yellow Pepper

1 large Yellow Beet

1 Leek

1 Parsnip

A few garlic cloves



Chop everything up – toss with about 2 Tbs Olive oil, I added basil and thyme, salt and pepper


IMG_1158Spread out on a pan to roast (I added some mushrooms that I found in the refrigerator).  Bake at 400 for 25-35 minutes, stirring every 10 minutes or so; until browned and tender.



IMG_1159Serve as a side veggie all week!

Only 40 calories for 1/2 cup!

(Next time I will probably add some zucchini – the Fennel and Beets create a delicious combination!)








Have a Great Week!


PS – Get my free gift – “7 Simple Steps to a Healthier You” at:

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