Stand Up! Only 5 more days of the new year!
I have been talking to my clients for years about being active and the importance of standing instead of sitting. It’s actually always a bit of a dilemma in my mind to “sit down” to meet, although it tends to be effective. I do, however, do follow up appointments during a brisk walk if I can!
This video is supported by research – I hope that you start looking for ways to stand up! I like to take phone calls standing up.
If you want to hear my 5 Secrets to Successful Weigh Loss please REGISTER for the FREE Webinar I’m doing next Thursday, Jan 2nd at 10:00am PST.
http://presenterbox.com/events-list/susies-5-secrets-to-successful-weight-loss/
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Susie