Grilled Tuna, Arugula with Lemon Vinaigrette



  • 5 oz sashimi tuna (sushi grade)
  • 1 tsp extra virgin olive oil
  • 1 tsp fresh lemon juice
  • 2 cups baby arugula
  • salt and fresh pepper


  1. Season tuna with salt and fresh cracked pepper.
  2. Combine oil and lemon juice, salt and pepper and whisk into a light vinaigrette dressing.
  3. Heat your grill to high heat and spray grate with oil to prevent sticking, then place tuna on the grill; cook one minute without moving. Turnover and cook an additional minute; remove from heat and set aside on a plate. (this step can also be replaced by pan sautéing the tuna)
  4. Slice tuna on the diagonal and place on top of arugula. Top with lemon vinaigrette and enjoy!

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