21 Day Detox – Day 16

I’m SO excited about the weight loss for the Detoxer’s group.  57 pounds for those that have reported.  It’s and average of 6# in the first 2 weeks!  Congratulations!

I am feeling full of energy!  I’m up a little later but am able to sleep later as well so I’m still getting my 8 hours of Zzzz’s!

It is amazing how much sleep matters for balancing hormones in combination with proper meal timing.

The next virtual class starts on Feb 5th (the Tuesday after the Superbowl); email me if you are ready to shed fat!  susie@n4yl.com

 

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