Have you every thought about doing a Juice Cleanse? If so, tomorrow is the day!
I’m guiding a 3 Day cleanse with my MeetUp Group and FaceBook Groups – Living Healthy Is Fun! – Join one or both
groups to stay connected with all of us for the next 3 days!
Click below for the PDF Directions for the cleanse!
FACEBOOK GROUP: https://www.facebook.com/groups/LivingHealthyisFun/
DON’T HAVE A JUICER?
There are several Juice options available at grocery stores, however, you need to be careful about the sugar content. Many of the “Green” juices contain a lot of extra fruit and therefor more sugar. If you choose to use some of these juices you may want to dilute them in water.
A few suggestions that you can find at most supermarkets:
Bolthouse Farms makes a 100% Organic Carrot Juice, Daily Greens and New Daily Golden Vedge and Daily Roots (which are both lower in sugar than the Daily Greens)
Naked Juices have a Carrot Juice, Tomato Juice and Green Machine (Green Machine has more sugar than Daily Greens)
Whole Foods will have more variety and ability to find a lower sugar Green Juice – for example BluePrint Juices and Daily Greens.
Why Try Susie’s 3 Day Juice Cleanse?:
1. Susie’s Cleanse can jump start a healthier eating program for you, especially if you are trying to lose weight
2. If you have reached a plateau in weight loss, Susie’s Cleanse is like setting a re-set button
3. Susie’s Cleanse is ONLY 3 Days and it will make you feel great to accomplish something that you perhaps thought would be difficult, it is one of the best ways to super-charge your motivation level
4. You will learn to be more focused on nourishing your body throughout the day because you’ll be drinking juices every 2-3 hours.
5. Most people that have tried Susie’s Cleanse report that they have WAY MORE ENERGY!
I’m looking forward to the next 3 days – tell your friends!
Heath & Bliss to you,
Susie